Tutorial on how to give yourself lymphatic drainage for the sinuses/allergies/colds https://www.youtube.com/watch?v=QA-wi0d7-Ro
A wonderful mindfulness site with free meditations:
http://www.freemindfulness.org/download
Determining your constitution (Ayurveda)
https://www.banyanbotanicals.com/info/prakriti-quiz/
Sanskrit Pronunciations: http://www.tilakpyle.com/sanskrit.htm
http://www.goodnewsnetwork.org/first-ever-study-shows-chair-yoga-effective-arthritic-treatment/
https://nutritiousmovement.com/blog/ (Katy Bowman)
http://yogaforhealthyaging.blogspot.ca/ (Baxter Bell)
https://egyptianhealingrods.com/
The joint freeing exercises are a wonderful practice to take you through using all joints that you can access and taking them through range of motion exercises:
http://www.crohnsforum.com/yoga/Joint-Freeing-Series.pdf