Women's One on One Detoxification Retreat

• Are you looking to improve the health of your digestive system?

• Do you want to have more energy?

• Is your mind full of negative thoughts?

• Do you have too much stress in your life and can't break the cycle?

• Are you thirsting to just get away from it all? 

• Do you not know where to start?

 

This all-inclusive retreat (except flight) is for you:  $2,999.00

 

What you receive:

 

1. Pick up to and from Halifax airport or Digby if you come via St.John's Ferry - arrive Friday early evening and leave Wednesday morning after breakfast

2. one on one attention

3. Yoga Assessment & personalized practice based on your needs

4. Saturday- Day one cleansing diet

5. Sunday - Day two cleansing diet

6. Monday - Day three juice fast

7. Tuesday - Day four cleansing diet

8. body treatment each day

9. yoga, meditation & pranayama (breathing) practice daily

10. walk daily, time in nature

11. bio-mat time each day

12. learn about tongue scraping, abhyanga (self massage), neti pot & dry brushing (you will take home tools for each procedure)

13. journalling daily (journal provided)